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Five IBJJF World titles, three ADCC titles and the historic 2017 Super Slam. Explore Cobrinha’s Jiu-Jitsu through lessons linked to his Los Angeles academy.
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A curated technique library taught by real instructors — free MMA lessons today, premium courses as instructors publish them.
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Technique Library
Training & Concepts
Fundamentals, drilling, strategy, and everything around the techniques.
Fundamentals
Bellator 186: Foundations | Ilima-Lei MacFarlane
10.3K views
Basic Jiu Jitsu Move Demonstration from Myrtle Beach BJJ & Judo
145 views
Dynamix MMA: Antoni Hardonk’s Kickboxing Fundamentals Class (LIVE!)
Harai Goshi for BJJ & Judo (Step-by-Step with Grips) | BJJ Fundamentals #31
How to wrestle in bjj by using the gi to its maximum potential (no one has caught on yet)
Basic movements instructional
Drills
Wrestling Drills, Leglocks & Rolling: Cyborg and Vagner Rocha at Fight Sports 2021 | BJJ Hacks
9.9K views
Drills That Will Help You Learn How to Invert and Granby
Concepts & Strategy
The Knee Work On These 3 Defense Movements by Rafael Cordeiro
Arizona Camp 2024: Systematizing a Systematic Approach to a Scrambling System wíth Rob Cole
4.4K views
Establishing inside position
Self-Defense
Capoeira | Wrestling & Jiu Jitsu X Boxing Self Defense | Cobrinha BJJ
2.6K views
Pro Boxer Ryan Garcia's First Brazilian Jiu-Jitsu Class (Gracie Combatives w/ Rener Gracie)
833.6K views
DJ Diplo Vs Anderson Silva - MMA Self Defense Class
Tac Krav Maga Combatives Combo by David Longoria
MMA Grappling
Capoeira | Wrestling & Jiu Jitsu X Boxing Self Defense | Cobrinha BJJ
2.6K views
DON'T Let This Happen To You! ➡️ UFC Star Coach Kenny Johnson In Germany. ⚡️ MMA Seminar.
Wrestling Meets MMA: Single Leg Finish from 2X AA Dan Vallimont and MMA Coach Greg Jackson
679 views
Greg Jackson's Fight Pace Simulation
MMA FIGHTERS PAD WORKOUT HIGHLIGHTS, HENRI HOOFT TEACHING INCL VOLKAN OEZDEMIR MMA MOTIVATION
UFC FIGHTER Luke Rockhold sparring Henri Hooft
Clinch Fighting
Kenny Johnson BOLT Wrestling Clinch Technique at Leicester Shootfighters MMA Academy
1 views
Breaking Clinch Foot on Hip by Rafael Cordeiro
Jab Knee Clinch Entry with Knee by Rafael Cordeiro
Kick Lab Episode 3 - How to Muay Thai Clinch or Plum by Anderson Silva
Establishing inside position
Charles Oliveira Lead-Hand Control
Striking
Capoeira | Wrestling & Jiu Jitsu X Boxing Self Defense | Cobrinha BJJ
2.6K views
Punching Bag Kick Techniques With Samart Payakaroon สามารถ พยัคฆ์อรุณ กระสอบทราย
31.6K views
Fake Kick & Flying Knee ( มอญยันหลัก & เข่าลอย ) - Mae Mai Muay Thai With Samart Payakaroon
8.8K views
Freddie Roach's Mitt Work Notes #13 "For Trainers & Fighters"
ricky funez how to wrap hands for pro fighters EsNews
Signature Moves: Lyoto Machida
Freddie Roach’s Defense Notes #3 “Slip - Under”
Mastering Straights and Jabs in Striking from Mike Winkeljohn
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