Unchained fitness and mma

Unchained Fitness & MMA operates at 1622 S Cypress Rd in Pompano Beach, Florida 33060. The facility features a 2400-square-foot training area and cites 20 years of experience. Pre-registration is handled by Myles Gilbert. Brazilian Jiu-Jitsu classes are taught by black belt instructors, while kickboxing sessions are led by combat fighters, focusing on practical martial arts techniques and physical conditioning. Class offerings include Brazilian Jiu-Jitsu, kickboxing, strength and conditioning, one-on-one personal training, and youth jiu-jitsu self-defense instruction. The gym is open daily from 9:00 AM to 11:00 PM with Sunday closures. Prospective members can stop by the facility to take a free trial class.