Mastering MMA/ MMA Institute

Mastering MMA/ MMA Institute operates from a training facility at 182 Neff Ave in Harrisonburg, Virginia. The gym teaches a systematic curriculum that integrates Brazilian Jiu Jitsu, Wrestling, Muay Thai, and Boxing into a complete mixed martial arts system. Grappling sessions cover Basic Grappling with submissions, pins, takedowns, and situational sparring that builds into full grappling rounds, alongside ground fighting with joint locks and chokeholds. Striking and conditioning offerings include Basic Striking covering punches, kicks, knees, and elbows, Mixed Level Boxing, Fighter Fitness, and MMA Tactics, which blends stand-up strikes with takedown entries and ground control. Classes run Monday through Saturday with evening weekday sessions and Saturday morning hours, and newcomers can sign up for a free trial.