ICOR Boxing Club

ICOR Boxing Club operates from its training facility at 1107 S Riverside Drive in Iowa City, IA 52246. An Open Gym Membership provides gym access up to 24 hours per day Monday through Thursday, with daytime and evening availability on Friday through Sunday. Instruction is directed by Coach Clif Johnson, who holds credentials as a Silver Level Certified USA Boxing Coach. The gym offers one-on-one instruction with 1 hour private training sessions for or a 5 pack of private training sessions for . Membership discounts include 50% off for active-duty military members and 10% off for military veterans. Group classes include Boxing I, Boxing II, Conditioning, Fight Club supervised sparring, Traditional Training, Muscle Memory, and Weekend Warrior Sunday sessions. Female athletes can attend Warrior Women, while specialized elements cover Heavy Bags, Footwork, Focus Mitts, and Defense. Youth instruction is divided into Little Pups Boxing for ages 5-7 and Big Dogs Boxing for ages 7-12, alongside Rock Steady Boxing.