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MMA and No-Gi form the listed martial-arts focus of HQ Fitness and Martial Arts in Horace, North Dakota. MMA indicates a mixed martial-arts category, while No-Gi identifies a grappling format that does not rely on the traditional gi. Together, these labels give a beginner a broad picture of a record oriented toward mixed martial arts and no-gi grappling concepts rather than a single stand-up discipline. Competitors can also use the pairing as a concise indication of the gym’s recorded discipline mix, with both MMA and No-Gi named directly. HQ Fitness and Martial Arts is located in Horace, ND, USA, and carries the supplied $$ price-range symbol. The Horace location and MMA plus No-Gi categorization provide the defining details for this North Dakota martial-arts record.
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