Cross Training Academy BJJ MMA

Cross Training Academy BJJ MMA, operating as Cross Training Academy, is located at 2115B Spartanburg Hwy in East Flat Rock, NC. The coaching roster listed by the academy includes instructors Bryan Baldwin, Michael Baldwin, Jai Boyce, Dylan Young, Rebecca Young, and SeanPatrick Leech. Evening classes are posted Monday through Thursday, including Adult Fundamentals Gi and No Gi, Adult Gi and No Gi, and Kids Gi and No Gi sessions. Alongside mat classes in East Flat Rock, the school maintains a digital study curriculum organized into the Free Library, Fundamentals for white-to-blue belt progression, Make It Mean for pressure and submission mechanics, The Vault, and Master The Move online seminars.