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Capital MMA operates at 23520 Overland Drive, Sterling, VA 20166. Operating under a club philosophy of Play At One, Play At All, the facility offers a promotion where Your First Class Is FREE! The regional organization was founded by Jeremy Lafreniere, Founder. Academy timeline milestones highlight that in 2008 Capital opens a location in Loudoun County, VA, and later in 2008 Capital Loudoun becomes a CrossFit affiliate, expanding its functional fitness and strength training offerings. Academy curriculum options include Brazilian Jiu-Jitsu, CrossFit, and MMA & Muay Thai. Youth instruction is delivered through specialized Kids Programs, featuring Kids CrossFit & Fitness, Kids Jiu-Jitsu, Kids Muay Thai & Kick Boxing, and Kids Mixed Martial Arts.
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