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Capital MMA operates facilities at 10540 Warwick Ave and 5587 Guinea Rd in Fairfax, Virginia. The academy forms part of the regional martial arts network founded by Jeremy Lafreniere that began at Cora Kelly Magnet School and expanded to serve Fairfax practitioners. Coaching focuses on evidence-based training methods across grappling, striking, and functional athletic conditioning. The curriculum is designed to support members pursuing diverse personal goals, ranging from general health and practical self-defense to amateur and professional combat sports competition. Members have access to Brazilian Jiu-Jitsu, Muay Thai, Mixed Martial Arts, and CrossFit training sessions. The school also provides structured youth programs tailored for kids and teenagers, with prospective practitioners invited to arrange complimentary free trial classes through the academy.
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